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Downwind Paddleboarding

Downwind paddleboarding is one of the best to enjoy your SUP. There is nothing better than downwinding on your paddleboard and getting powered by the wind and ocean swells. Downwind paddling on your SUP gives you the greatest sense of freedom to explore new places,...

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Paddling While Pregnant

Standup paddle boarding is a great fun activity for everyone, even if you are pregnant. Many women who enjoy paddling are worried that it may not be safe to continue their SUP activities if they are expecting a baby. In fact, one of the most frequently asked questions...

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How to Choose the Best Inflatable SUP

It can be a challenge to know how to choose the best inflatable stand-up paddle board (ISUP). If you search online for inflatable SUPs you will find that there are many models to choose from and there can be a huge difference in the price range. If you love paddle...

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What to Wear When Paddleboarding

One of the best things about owning a paddle board is that you can have fun on the water in all seasons. However, being on the water in all different kinds of weather brings challenges with it. So, if you love getting on your SUP no matter the weather, what should you...

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SUP Safety – What You Should Know

Stand up paddleboarding (SUP) is one of the best and most fun activities that you can have on the water. Of course, when you head out to the water to have some fun, safety may not be the first thing on your mind. However, safety on the water should always come first...

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Paddleboard Finder and Design

If you want to enjoy hours of fun on the water, finding the right paddleboard can be a challenging decision. There seems to be an endless array of paddleboards to choose from, each with their own shape, design, and purpose. If you are looking to buy a paddleboard for...

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Paddleboarding – Improving Technique

If you really want to get the best out of your paddleboarding experience, it's really important to work on your technique. It doesn't matter if you are a complete beginner to Stand Up Paddling (SUP) or you are an experienced racer, the basics of the paddleboarding...

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Paddleboarding for Fitness and Training

Forget heading to the gym, if you want to improve your fitness or have a training workout, you should get your paddleboard and head out to the water. Paddleboarding is not just a great way to have fun but provides a great opportunity for a workout. In fact, almost...

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How to Buy a Paddleboard

Paddleboarding is one of the best ways to have fun on the water, so it's not surprising that it's one of the fastest growing water sports in the world. Paddleboarding can be as extreme as surfing or as laid back as having a yoga session. It is a great way to see...

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Downwinders

You can surf, race, fish, cross train and do yoga on a SUP but you can also downwind! 'down winders' meaning you paddle with the wind blowing in your back taking you downwind of your starting point. This is usually done on longer boards of 12’6 ,14 foot plus and...

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Time to get back on the water!

Are you itching to get back on the water? Skiing not so good. Just because it is still technically winter and the water may be cold, you can still paddle anytime of year. I have actually paddled more this past month than I have skied. The weather has been unusually...

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Hard or Rigid SUP vs Inflatable or ISUP

Hard or Rigid Board Need a specific rack to carry on the car. have to carry by hand or in an appropriate bag to the beach. Need at 10 feet long of room to store. Ready to go, you can go paddling right away.  Better stability and higher performance according to the...

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Why should you paddle in Naramata?

Why should you paddle in Naramata?Do you like to paddle in a serene and quiet area without the noise and crazy hectic pace of Penticton or Kelowna?You won't see Para-sailors, kite boarders, or tons of wave runners. The pace out here on and off the water is a lot less...

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Shop Hours

The shop is open - Please come and visit

Our last day of the 2020 season is Sat. Sept. 19

All sales are by appointment only - Please email for more info!

For water rentals please call to make a reservation: 778-514-5594

SUN N' SUP HOURS

SPRING

April 18th to Jun 30th
Wednesday - Sunday: 11:00am - 4:00 (ish)
Closed Mon. & Tues.

SUMMER

  • July 1st - August 24th
  • MON. to SAT.: 10:00am - 5:30pm
    Sun: 10:00am - 4:30pm

AUGUST 24th THRU SEPT

  • Wed-Sat: 11am-5 ish
  • Sunday: 11am-4ish

WINTER HOURS

  • Available by appointment only
  • Sept 20, 2020 through April 2021