PADDLEFIT TECH 1

PaddleFit Tech 1

This is for the paddler that is already on the water paddling, is comfortable on a board & has already taken a beginner SUP class and Advanced SUP class. You most likely have your own board and are ready to take your paddling to the next level.

Please see our PaddleFit Basic (intro to SUP) if you are just starting out.

For more advanced paddlers, check out our Advanced SUP Lessons

Program

SUP Fundamentals
Video Analysis
Intermediate Cues
Eliminate Poor Habits
Efficiency
Develop Power

THINGS TO BRING

Hydration
Towel
Sunglasses
Sunscreen
Hat for Sun Protection

LESSON INFORMATION

PaddleFit TECH1 Schedule:

Starting June 14th $65 per person or by a 3 pass

3 passes $150 (based on scheduled times only Tuesday 6pm OR Sunday 1:30pm) Passes are non-transferable.

Tuesday 6-7pm Sunday: 1:30-2:30pm

**All SUP Lessons and PaddleFit classes can also be arranged at times that work with your schedule, please contact us for a convenient time**

Description	Price 1 Hour Session
1 Hour Sessions	1 -$80 private /2-$65 per /by appointment (price is with or without board rental)

Call to book Today!

(778) 514-5594

Reservation, Rental, and Cancellation Policies

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Sun n' Sup

Appreciate Okanagan Lake from a new perspective! SALES | RENTALS | LESSONS *Stand up paddle sales and accessories, daily and weekly sup rentals, stand up paddle lessons *Paddle shirts, t-shirts, dresses, boardshorts, flipflops and sunglasses Brands include: Red Paddle Co., Kahuna Paddleboard Co., Starboard, SIC Maui, Blackfish Paddles, Werner Paddles,Kialoa, Vamo Leashes, Reef Sandals, Xcel, Dakine,O'Neill, Prana, Fig Clothing, Rip Curl, Pukka Customs Hats.

Sun n' Sup updated their cover photo.Friday, April 16th, 2021 at 6:41pm

Diane Graves You always do such an awesome job merchandising. I hope to see you guys this summer!

Lina Augaitis Dye Oh can’t wait for our annual visit!!! Our fav weekend! We love you and the whole SUP family over there!!!! Now to figure out when we can come!!!!

Dorothy Jordan Fabulous!!!

Colleen Ann Maria Yay!!! Looks great !

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Sun n' SupFriday, April 2nd, 2021 at 3:23pm

Spring time. The air is warming up but the water is cold and the winds are unpredictable!
Do you have a safety plan?

SUP Safety Tips | Staying safe on the water checklist

A quick guide on SUP Safety so you can stay safe on the water whether you are a seasoned professional or heading out on the water for the first time.

redpaddleco.com

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Sun n' Sup is at Naramata, British Columbia.Tuesday, March 9th, 2021 at 6:56pm

Nordic Double Poling: Winter Cross-training for Paddleboarding » Starboard SUP

Naramata, British Columbia

Nordic skiing is an amazing cross training sport for paddleboarding. Practice these techniques this next few weeks when up on the track. Paddling season is upon us.

Nordic Double Poling: Winter Cross-training for Paddleboarding » Starboard SUP

Like many of us, if you’re an avid Stand Up Paddler living in some of the colder climates of the world, you’ve most likey thinking of ways to maintain your paddling fitness through the colder months when getting out on the water simply isn’t an...

sup.star-board.com

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Sun n' Sup is at Naramata, British Columbia.Monday, March 8th, 2021 at 10:32pm

Photos from Sun n' Sup's post

Naramata, British Columbia

Happy International Women’s Day!