PADDLEFIT BASIC
Intro to SUP
The Naramata shoreline is perfect for teaching beginner paddle boarding lessons. Both sides of Penticton can get the full force of a south or north wind, so the village provides two protected bays to ensure there’s always calmer water in at least one of them. Our beginner boards are very stable, regardless of your size, making them ideally suited for Okanagan Lake. This 90-minute session includes equipment familiarization, dry land, water safety, fundamental paddling techniques, and all equipment – board, paddle, leash PFD, and whistle. Wetsuits and neoprene tops are available to rent on a first-come basis if weather is cooler.
Lesson Information
Below scheduled times prices are (min 2 – 5 persons $55 or 6 persons $50 each)
**During April and May, lessons are by appointment ** June-August see scheduled dates below**
- Monday 10:30-12 noon (July 2-August 27)
- Tuesday 5:30-7pm (June 19-Aug 21)
- Wednesday 10:30 am-12 noon (June 27-August 29)
- Thursday Chica SUP Night (June 27-Aug 29) 5:30-8:30
- Friday 10:30 am-12 noon (June 29-Aug 24)
- Friday 1:30-3pm (July 6-August 10)
- Sunday 10:30 am- 12:00pm (June 24- August 26)
- Don’t see a time that works for you, please call us and see what we can arrange.
**ALL LESSONS BY APPOINTMENT IN SEPTEMBER TILL THE 26th** For a list of things to bring, please see our SUP Lessons Overview OR BY APPOINTMENT OTHER THAN ABOVE. PRICES BELOW.
| Group Size | Price |
|---|---|
| 2-6 People | $55 Per Person |
| Private | $75 Per Person |
| More than 6 | Please call the shop for rate |
Advanced SUP Lesson
This 60 min course will boost your confidence and stand-up paddle boarding skills and improve your knowledge gained in our SUP Basic Lesson. You will learn to paddle in more challenging conditions and environments by developing more advanced paddle boarding skills. We will focus on paddling in waves and chop, various draw strokes, pivot turns, bracing, and edging for more effective maneuvering.
Equipment is included in the cost of your lesson. But you are welcome to bring your own board.
Advance SUP Lesson $75 for 60 mins.
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Reservation, Rental, and Cancellation Policies
SUN N' SUP HOURS
SPRING
April 15th to June 6th
Wednesday -Friday: 11:00am - 5:00 (ish)
Saturday: 10-5ish
Sunday: 11-4ish
Closed Mon. & Tues. in APRIL & MAY
JUNE 7th - 30th
Monday - Saturday: 10:00am - 5:30pm
Sunday: 10:00am - 4:00pm
SUMMER
July 1st - August 25th
MON. to SAT.: 10:00am - 6:00pm
Sun: 10:00am - 5:00pm
August 20th thru long weekend
10:00am-5:30pm &
Sun 10:00am-4:00pm
Tuesdays July & August (until mid-August) sup rentals 5:30 - 7:30pm
SEPT HOURS
- Wed-Sat: 11am-5 ish
- Sunday: 11am-4ish
Bikes are available to book for a 10 am start time.
WINTER HOURS
Available by appointment only November through April