Intro to SUP

paddlefit logo patcgThe Naramata shoreline is perfect for teaching beginner paddle boarding lessons. Both sides of Penticton can get the full force of a south or north wind, so the village provides two protected bays to ensure there’s always calmer water in at least one of them. Our beginner boards are very stable, regardless of your size, making them ideally suited for Okanagan Lake. This 90-minute session includes equipment familiarization, dry land, water safety, fundamental paddling techniques, and all equipment – board, paddle, leash PFD, and whistle. Wetsuits and neoprene tops are available to rent on a first-come basis if weather is cooler.

Lesson Information

Below scheduled times prices are (min 2 – 5 persons $55 or 6 persons $50 each)

**During April and May, lessons are by appointment ** June-August  see scheduled dates below**
  • Monday 10:30-12 noon (July 3-August 29)
  • Tuesday 5:30-7pm (June 13-Aug 23)
  • Wednesday 10:30 am-12 noon (June 14-August 31)
  • Thursday Chica SUP Night  (June 22-Aug 25) 5:30-8:30
  • Friday 10:30 am-12 noon (June 17-Aug 26)
  • Friday 1:30-3pm (July 8-August 12)
  • Sunday 11:00 am- 12:30pm (May 1- August 30) (except July 10, 17, 24 will start at 10:30am)
**ALL LESSONS BY APPOINTMENT IN SEPTEMBER TILL THE 26th** For a list of things to bring, please see our SUP Lessons Overview OR BY APPOINTMENT OTHER THAN ABOVE. PRICES BELOW.
Group Size Price
3-5 People $55 Per Person
2 People (semi-private) $65 Per Person
Private $85 Per Person
Group of 6 $50 Per Person
More than 6 Please call the shop for rate

Book Today

(778) 514-5594

Reservation, Rental, and Cancellation Policies

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April 15th to June 6th
Wednesday -Friday: 11:00am - 5:00 (ish)
Saturday: 10-5ish
Sunday: 11-4ish
Closed Mon. & Tues. in APRIL & MAY

JUNE 7th - 30th
Monday - Saturday: 10:00am - 5:30pm
Sunday: 10:00am - 4:00pm


July 1st - August 26th

MON. to SAT.: 9:30am - 6:00pm
Sun: 10:00am - 5:00pm

August 27th thru long weekend
10:00am-5:30pm &
Sun 10:00am-4:00pm 

Tuesdays July & August (until mid-August) sup rentals 5:30 - 7:30pm


Please call shop for opening and closing times.