SUP Social ladies night

Chica SUP Social

Ladies join Sun n’ Sup every Thursday evening for a night of paddle boarding, socializing and fun. Meet at our shop at 5:30 PM. Lessons start at 6:00. This 1 hour session includes equipment familiarization, dry land, water safety, fundamental paddling techniques, and all equipment – board, paddle, leash PFD, and whistle. We then head back to our shop for Real Things Pizza, to Hillside Winery & Bistro or Legends Distillery. Prizes drawn each night. Paddlefit Sup Introduction – $39-$65 per person depending on food and beverage (class needs minimum of 4 to proceed) equipment N/C or PaddleFit Tech 1 (add $10 extra to above) PaddleFit Tech 1 is our paddling technique class and your first step in learning proper technique. Learning proper technique is beneficial for many reasons including increased performance, injury prevention and enhancing your enjoyment of SUP. During the hour lesson you will learn proper paddling fundamentals. Our coach will introduce you to our technique progression and work with you to make the appropriate corrections to get you on the path to paddling better. No matter where you are on your SUP journey we will help you get on the path to paddling properly. Must have SUP Intro or similar prior to taking Tech 1. Program: SUP Fundamentals Video Analysis Intermediate Cues Eliminate Poor Habits Efficiency Develop Power Call us for more info about each Thursday. Booking ahead is a must. 778-514-5594