Stand-up paddle boarding, also known as SUP, is the fastest growing water activity in the world.

People are attracted to it because it’s easy and gives you a super fun core workout.


Sun n’ Sup is a stand up paddle board and beachwear shop located just outside of Penticton, BC. We sell paddleboards, SUP paddles and all the accessories. We also provide private, group and youth paddleboard lessons.

At Sun N Sup, we will discuss your options and what’s best suited to your needs.


Want to experience the Kettle Valley Rail Trail and visit the many wineries on the Naramata Bench on a bicycle?  Contact us for more information on bike rentals.

Rent one of our comfort bikes to enjoy the experience.


We are located in the beautiful village of Naramata, BC just across the street from the Naramata General Store. Our shop is just 15 minutes from downtown Penticton, 35 minutes from Summerland and about an hour from downtown Kelowna.

Red Paddle Co. 2019 Models ON SALE NOW!

Red Paddle Co. 2019 Models ON SALE NOW! Yes it is 2020, has a nice ring to it but hard to believe. So saying that, it is time to take advantage of all 2019 Red Paddle Co. models, we are clearing out to make way for the 2020 season. Red does not go on sale. ...

BIKE and SUP Rental Fleet SALE

BIKE and SUP Rental Fleet SALEIt is that time of year again and we are selling off our BIKE & SUP Rental Fleet. Stand up paddle boards available to purchase.  All boards are easy beginner boards and are perfect for that family cabin. CASH SALE ONLY! NO CREDIT or...

Ladies SUP Nights every Wednesday

Ladies SUP Night every Wednesday Every Wednesday all summer is our Ladies SUP Night! Learn to paddle board safely and correctly. Our great instructors will have you paddling comfortably in no time, so grab your girlfriends and get on the water before summer is over!...

Lina Augaitis SUP Clinics

Lina Augaitis SUP ClinicsLet’s help Lina go to the Pan Am Games in Peru! Lina Augaitis is a world champion SUP racer, a mother of 2 and one of the best female stand up paddle boarders around the world. She will be representing Canada at the Pan Am Games this July...

Wednesday Night Chica SUP Socials

Wednesday Night Chica SUP SocialsLadies come and join us for the evening of paddling and fun at our Wednesday Night Chica SUP Socials. This should be on your list of one of the top 10 things to do this summer! Whether you are a beginner paddler, you just want to get...

Schools out for summer!

Schools out for summer! Are you ready to hit the water? Come try out the world's leading inflatable Stand Up Paddle Board brand's 2018 range. Come see for yourself why Red Paddle Co is leading the inflatable sup revolution. These inflatables will take your summer to...

A relaxing time on the water with friends

– making memories that last forever


I bought three boards from Sun n’ Sup. One hard Rogue last year and two inflatable ones this summer, one Kahuna and one RED. After using the Kahuna a few times the glue was visible all around the seams, I mentioned it to Eileen the owner of the store, and she met us a couple hours later to have a look and took pictures to send to the Kahuna rep. I thought that was really good customer service. Two days later she phoned me to let me know that Kahuna was sending me a brand new board, so I was equally impressed with the customer service from Kahuna. The funny thing is that the Kahuna was a great board, but the RED just suit me better, so I mentioned it to Eileen, and she was totally fine with me exchanging the Kahuna for another RED board. I could tell that she wanted me to be happy with my board. 
This store does not sell any cheap boards. They sell high quality boards that will last for years. Just like everything else you get what you pay for. I have been comparing my boards to boards from London Drugs and MEC, and I can totally see why I paid more. The quality is way higher. 
I’m very happy with my boards and I’m having a lot of fun!

-Claude Robidoux

Rented 4 kayaks and 7 paddle boards here for a 2 hour session. The equipment was top notch and the staff was fantastic. Great experience. Thanks guys!

-Steve Fortress

Best place to rent or buy paddle boards in the Okanagan! The staff are wonderful and very knowledgeable. Great selection of boards and the staff will help you choose the right one for your needs. While you are there you can also buy some trendy clothes, gear or a souvenir t-shirt. Grab your board or book a lesson and you have your choice of numerous beaches steps away from the store.

-Melissa Hayden



April 15th to June 6th
Wednesday -Friday: 11:00am - 5:00 (ish)
Saturday: 10-5ish
Sunday: 11-4ish
Closed Mon. & Tues. in APRIL & MAY

JUNE 7th - 30th
Monday - Saturday: 10:00am - 5:30pm
Sunday: 10:00am - 4:00pm


July 1st - August 25th

MON. to SAT.: 10:00am - 6:00pm
Sun: 10:00am - 5:00pm

August 20th thru long weekend
10:00am-5:30pm &
Sun 10:00am-4:00pm 

Tuesdays July & August (until mid-August) sup rentals 5:30 - 7:30pm


  • Wed-Sat: 11am-5 ish
  • Sunday: 11am-4ish

Bikes are available to book for a 10 am start time.


Available by appointment only November through April